Laurie Starr 8:54 row
1,504m
Meters
8:54.3
Time
2:57.6
Pace
76
Calories
123
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 223 |
| Drag Factor | 125 |
June 07, 2024 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.3 | 1,504m | 2:57.6 | 62 | 514 | 25 | 123 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 25 | 118 |
| 8:54.3 | 670m | 2:54.8 | 65 | 525 | 25 | 128 |
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