Laurie Starr 11:40 row
2,004m
Meters
11:40.5
Time
2:54.7
Pace
101
Calories
116
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 126 |
June 11, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.5 | 2,004m | 2:54.7 | 66 | 525 | 24 | 116 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 25 | 109 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 25 | 118 |
| 11:40.5 | 295m | 2:50.3 | 71 | 543 | 22 | 122 |
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