Laurie Starr 1438m row
1,438m
Meters
8:37.3
Time
2:59.8
Pace
72
Calories
129
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Stroke Count | 232 |
| Drag Factor | 123 |
June 12, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.3 | 1,438m | 2:59.8 | 60 | 506 | 26 | 129 |
| 1:46.2 | 300m | 2:57.0 | 63 | 517 | 26 | 124 |
| 1:43.8 | 600m | 2:53.0 | 68 | 532 | 25 | 129 |
| 1:43.2 | 900m | 2:52.0 | 69 | 536 | 26 | 133 |
| 1:57.5 | 1,200m | 3:15.8 | 47 | 460 | 33 | 133 |
| 1:26.6 | 1,438m | 3:01.9 | 58 | 500 | 23 | 129 |
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Workout Graph
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