Laurie Starr 1000m row
1,000m
Meters
5:38.0
Time
2:49.0
Pace
50
Calories
130
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 127 |
June 15, 2024 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.0 | 1,000m | 2:49.0 | 73 | 549 | 25 | 130 |
| 1:07.4 | 200m | 2:48.5 | 73 | 551 | 27 | 121 |
| 1:07.1 | 400m | 2:47.7 | 74 | 555 | 25 | 129 |
| 1:08.1 | 600m | 2:50.2 | 71 | 544 | 26 | 131 |
| 1:07.8 | 800m | 2:49.5 | 72 | 547 | 27 | 133 |
| 1:07.5 | 1,000m | 2:48.7 | 73 | 550 | 24 | 136 |
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Workout Graph
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