Laurie Starr 9:34 row
1,571m
Meters
9:34.4
Time
3:02.8
Pace
78
Calories
111
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Stroke Count | 243 |
| Drag Factor | 126 |
June 15, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.4 | 1,571m | 3:02.8 | 57 | 497 | 25 | 111 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 26 | 110 |
| 9:34.4 | 744m | 3:04.4 | 56 | 492 | 25 | 112 |
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