Laurie Starr 1000m row
1,000m
Meters
5:43.9
Time
2:51.9
Pace
50
Calories
117
Heart Rate
Average Watts | 69 |
---|---|
Calories Per Hour | 536 |
Stroke Rate | 25 |
Stroke Count | 148 |
Drag Factor | 126 |
June 18, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:43.9 | 1,000m | 2:51.9 | 69 | 536 | 25 | 117 |
1:11.5 | 200m | 2:58.7 | 61 | 510 | 27 | 106 |
1:08.4 | 400m | 2:51.0 | 70 | 540 | 25 | 116 |
1:08.5 | 600m | 2:51.2 | 70 | 539 | 26 | 121 |
1:08.0 | 800m | 2:50.0 | 71 | 545 | 27 | 121 |
1:07.4 | 1,000m | 2:48.5 | 73 | 551 | 23 | 125 |
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Workout Graph
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