Laurie Starr 1000m row
1,000m
Meters
5:33.7
Time
2:46.8
Pace
50
Calories
124
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Stroke Count | 142 |
| Drag Factor | 126 |
June 18, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.7 | 1,000m | 2:46.8 | 75 | 559 | 25 | 124 |
| 1:09.8 | 200m | 2:54.5 | 66 | 526 | 26 | 113 |
| 1:07.6 | 400m | 2:49.0 | 73 | 549 | 27 | 121 |
| 1:05.5 | 600m | 2:43.7 | 80 | 574 | 26 | 126 |
| 1:05.0 | 800m | 2:42.5 | 82 | 580 | 25 | 132 |
| 1:05.8 | 1,000m | 2:44.5 | 79 | 570 | 25 | 132 |
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Workout Graph
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