Laurie Starr 929m row
929m
Meters
5:15.9
Time
2:50.0
Pace
46
Calories
108
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 127 |
June 19, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.9 | 929m | 2:50.0 | 71 | 545 | 25 | 108 |
| 1:08.2 | 200m | 2:50.5 | 71 | 543 | 25 | 99 |
| 1:08.6 | 400m | 2:51.5 | 69 | 538 | 25 | 105 |
| 1:08.0 | 600m | 2:50.0 | 71 | 545 | 25 | 110 |
| 1:07.6 | 800m | 2:49.0 | 73 | 549 | 25 | 113 |
| 0:43.4 | 929m | 2:48.2 | 74 | 553 | 25 | 117 |
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Workout Graph
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