Laurie Starr 12:02 row
2,008m
Meters
12:02.3
Time
2:59.8
Pace
100
Calories
115
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 126 |
July 01, 2024 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.3 | 2,008m | 2:59.8 | 60 | 507 | 25 | 115 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 25 | 107 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 25 | 117 |
| 12:02.3 | 345m | 2:57.2 | 63 | 516 | 26 | 121 |
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