Laurie Starr 6:04 row
1,017m
Meters
6:04.3
Time
2:59.1
Pace
51
Calories
119
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 125 |
July 03, 2024 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.3 | 1,017m | 2:59.1 | 61 | 509 | 24 | 119 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 25 | 118 |
| 6:04.3 | 180m | 2:58.6 | 61 | 511 | 22 | 121 |
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