Laurie Starr 2000m row
2,000m
Meters
11:54.6
Time
2:58.6
Pace
100
Calories
113
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Stroke Count | 316 |
July 06, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.6 | 2,000m | 2:58.6 | 61 | 511 | 26 | 113 |
| 2:24.3 | 400m | 3:00.3 | 60 | 505 | 26 | 108 |
| 2:24.4 | 800m | 3:00.5 | 60 | 504 | 27 | 109 |
| 2:25.0 | 1,200m | 3:01.2 | 59 | 502 | 28 | 113 |
| 2:21.4 | 1,600m | 2:56.7 | 63 | 518 | 27 | 116 |
| 2:19.4 | 2,000m | 2:54.2 | 66 | 527 | 24 | 119 |
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Workout Graph
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