Laurie Starr 1500m row
1,500m
Meters
9:03.9
Time
3:01.3
Pace
75
Calories
114
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 25 |
| Stroke Count | 232 |
July 07, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.9 | 1,500m | 3:01.3 | 59 | 502 | 25 | 114 |
| 1:54.3 | 300m | 3:10.5 | 51 | 474 | 26 | 107 |
| 1:49.1 | 600m | 3:01.8 | 58 | 500 | 26 | 112 |
| 1:46.6 | 900m | 2:57.6 | 62 | 514 | 26 | 116 |
| 1:47.3 | 1,200m | 2:58.8 | 61 | 510 | 25 | 117 |
| 1:46.6 | 1,500m | 2:57.6 | 62 | 514 | 25 | 120 |
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Workout Graph
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