Laurie Starr 1000m row
1,000m
Meters
5:31.0
Time
2:45.5
Pace
50
Calories
119
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
July 08, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.0 | 1,000m | 2:45.5 | 77 | 565 | 23 | 119 |
| 1:08.3 | 200m | 2:50.7 | 70 | 541 | 25 | 107 |
| 1:05.6 | 400m | 2:44.0 | 79 | 573 | 23 | 121 |
| 1:05.6 | 600m | 2:44.0 | 79 | 573 | 24 | 122 |
| 1:06.1 | 800m | 2:45.2 | 78 | 566 | 24 | 121 |
| 1:05.3 | 1,000m | 2:43.2 | 80 | 576 | 23 | 124 |
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Workout Graph
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