Laurie Starr 1000m row
1,000m
Meters
5:40.2
Time
2:50.1
Pace
50
Calories
125
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 142 |
July 09, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.2 | 1,000m | 2:50.1 | 71 | 544 | 25 | 125 |
| 1:08.9 | 200m | 2:52.2 | 68 | 535 | 24 | 115 |
| 1:08.5 | 400m | 2:51.2 | 70 | 539 | 25 | 123 |
| 1:09.1 | 600m | 2:52.7 | 68 | 533 | 27 | 125 |
| 1:07.7 | 800m | 2:49.2 | 72 | 548 | 27 | 130 |
| 1:06.0 | 1,000m | 2:45.0 | 78 | 568 | 23 | 134 |
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Workout Graph
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