Laurie Starr 1000m row
1,000m
Meters
5:47.1
Time
2:53.5
Pace
50
Calories
113
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 126 |
July 12, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.1 | 1,000m | 2:53.5 | 67 | 530 | 25 | 113 |
| 1:11.4 | 200m | 2:58.5 | 62 | 511 | 26 | 102 |
| 1:09.4 | 400m | 2:53.5 | 67 | 530 | 27 | 112 |
| 1:08.1 | 600m | 2:50.2 | 71 | 544 | 25 | 115 |
| 1:09.1 | 800m | 2:52.7 | 68 | 533 | 24 | 119 |
| 1:09.1 | 1,000m | 2:52.7 | 68 | 533 | 23 | 119 |
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Workout Graph
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