Laurie Starr 1500m row
1,500m
Meters
8:35.3
Time
2:51.7
Pace
75
Calories
112
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 213 |
| Drag Factor | 125 |
July 12, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.3 | 1,500m | 2:51.7 | 69 | 537 | 25 | 112 |
| 1:43.9 | 300m | 2:53.1 | 67 | 531 | 24 | 106 |
| 1:42.8 | 600m | 2:51.3 | 70 | 539 | 25 | 109 |
| 1:43.5 | 900m | 2:52.5 | 68 | 534 | 26 | 111 |
| 1:42.3 | 1,200m | 2:50.5 | 71 | 543 | 26 | 116 |
| 1:42.9 | 1,500m | 2:51.5 | 69 | 538 | 25 | 121 |
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Workout Graph
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