Laurie Starr 6:01 row
1,019m
Meters
6:01.4
Time
2:57.3
Pace
51
Calories
107
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 163 |
| Drag Factor | 126 |
July 14, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.4 | 1,019m | 2:57.3 | 63 | 516 | 26 | 107 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 27 | 106 |
| 6:01.4 | 169m | 3:01.6 | 58 | 500 | 26 | 109 |
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Workout Graph
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