Laurie Starr 5:45 row
1,013m
Meters
5:45.9
Time
2:50.7
Pace
52
Calories
117
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Stroke Count | 150 |
| Drag Factor | 125 |
July 14, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.9 | 1,013m | 2:50.7 | 70 | 542 | 26 | 117 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 27 | 117 |
| 5:45.9 | 137m | 2:47.5 | 74 | 556 | 22 | 117 |
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