Laurie Starr 1442m row
1,442m
Meters
8:50.1
Time
3:03.8
Pace
72
Calories
114
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 123 |
July 16, 2024 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.1 | 1,442m | 3:03.8 | 56 | 493 | 26 | 114 |
| 1:52.6 | 300m | 3:07.6 | 53 | 482 | 26 | 109 |
| 1:52.0 | 600m | 3:06.6 | 54 | 485 | 27 | 111 |
| 1:49.8 | 900m | 3:03.0 | 57 | 496 | 26 | 115 |
| 1:49.1 | 1,200m | 3:01.8 | 58 | 500 | 25 | 117 |
| 1:26.6 | 1,442m | 2:58.9 | 61 | 510 | 26 | 119 |
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Workout Graph
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