Laurie Starr 11:51 row
2,009m
Meters
11:51.1
Time
2:56.9
Pace
100
Calories
112
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 294 |
| Drag Factor | 125 |
July 19, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.1 | 2,009m | 2:56.9 | 63 | 517 | 25 | 112 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 26 | 104 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 25 | 114 |
| 11:51.1 | 323m | 2:51.9 | 69 | 536 | 23 | 118 |
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