Laurie Starr 5:43 row
1,026m
Meters
5:43.3
Time
2:47.3
Pace
52
Calories
125
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 140 |
| Drag Factor | 126 |
July 19, 2024 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.3 | 1,026m | 2:47.3 | 75 | 557 | 24 | 125 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 25 | 125 |
| 5:43.3 | 129m | 2:47.8 | 74 | 554 | 22 | 126 |
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