Laurie Starr 965m row
965m
Meters
5:45.1
Time
2:58.8
Pace
48
Calories
114
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 154 |
| Drag Factor | 125 |
July 19, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.1 | 965m | 2:58.8 | 61 | 510 | 26 | 114 |
| 1:13.9 | 200m | 3:04.7 | 56 | 491 | 27 | 106 |
| 1:12.8 | 400m | 3:02.0 | 58 | 499 | 26 | 111 |
| 1:10.8 | 600m | 2:57.0 | 63 | 517 | 30 | 115 |
| 1:10.3 | 800m | 2:55.7 | 64 | 521 | 26 | 118 |
| 0:57.3 | 965m | 2:53.6 | 67 | 530 | 24 | 123 |
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Workout Graph
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