Laurie Starr 1000m row
1,000m
Meters
5:49.0
Time
2:54.5
Pace
50
Calories
112
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 125 |
July 20, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.0 | 1,000m | 2:54.5 | 66 | 526 | 25 | 112 |
| 1:09.4 | 200m | 2:53.5 | 67 | 530 | 24 | 104 |
| 1:08.4 | 400m | 2:51.0 | 70 | 540 | 25 | 112 |
| 1:09.5 | 600m | 2:53.7 | 67 | 529 | 25 | 113 |
| 1:10.9 | 800m | 2:57.2 | 63 | 516 | 26 | 115 |
| 1:10.9 | 1,000m | 2:57.2 | 63 | 516 | 25 | 117 |
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Workout Graph
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