Laurie Starr 1000m row
1,000m
Meters
5:33.0
Time
2:46.5
Pace
50
Calories
121
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 124 |
July 22, 2024 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.0 | 1,000m | 2:46.5 | 76 | 560 | 23 | 121 |
| 1:06.3 | 200m | 2:45.7 | 77 | 564 | 24 | 113 |
| 1:06.5 | 400m | 2:46.2 | 76 | 562 | 23 | 121 |
| 1:06.8 | 600m | 2:47.0 | 75 | 558 | 24 | 124 |
| 1:06.6 | 800m | 2:46.5 | 76 | 560 | 24 | 124 |
| 1:06.7 | 1,000m | 2:46.7 | 75 | 559 | 24 | 125 |
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Workout Graph
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