Laurie Starr 6:49 row
1,057m
Meters
6:49.1
Time
3:13.5
Pace
52
Calories
126
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 25 |
| Stroke Count | 173 |
| Drag Factor | 122 |
July 22, 2024 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.1 | 1,057m | 3:13.5 | 48 | 466 | 25 | 126 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 26 | 126 |
| 6:49.1 | 288m | 3:09.4 | 52 | 477 | 24 | 126 |
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