Laurie Starr 12:02 row
2,065m
Meters
12:02.3
Time
2:54.8
Pace
105
Calories
112
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 124 |
July 23, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.3 | 2,065m | 2:54.8 | 65 | 525 | 24 | 112 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 25 | 106 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 25 | 115 |
| 12:02.3 | 356m | 2:51.7 | 69 | 537 | 24 | 117 |
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