Laurie Starr 12:00 row
2,087m
Meters
12:00.4
Time
2:52.5
Pace
105
Calories
117
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 125 |
July 24, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.4 | 2,087m | 2:52.5 | 68 | 534 | 25 | 117 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 25 | 110 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 25 | 120 |
| 12:00.4 | 349m | 2:52.4 | 68 | 534 | 25 | 123 |
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