Laurie Starr 3:00 row
539m
Meters
3:00.2
Time
2:47.1
Pace
27
Calories
114
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 125 |
July 25, 2024 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.2 | 539m | 2:47.1 | 75 | 557 | 28 | 114 |
| 3:00.2 | 540m | 2:46.8 | 75 | 559 | 28 | 114 |
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Workout Graph
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