Laurie Starr 3:59 row
642m
Meters
3:59.3
Time
3:06.3
Pace
32
Calories
106
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 124 |
July 25, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.3 | 642m | 3:06.3 | 54 | 486 | 26 | 106 |
| 3:59.3 | 643m | 3:06.0 | 54 | 486 | 26 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.