Laurie Starr 6:19 row
1,028m
Meters
6:19.8
Time
3:04.7
Pace
50
Calories
125
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 166 |
| Drag Factor | 124 |
July 26, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.8 | 1,028m | 3:04.7 | 56 | 491 | 26 | 125 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 26 | 125 |
| 6:19.8 | 215m | 3:05.5 | 55 | 488 | 26 | 125 |
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Workout Graph
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