Laurie Starr 1907m row
1,907m
Meters
11:45.0
Time
3:04.8
Pace
95
Calories
110
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 125 |
July 29, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.0 | 1,907m | 3:04.8 | 55 | 490 | 24 | 110 |
| 2:31.6 | 400m | 3:09.5 | 51 | 477 | 25 | 105 |
| 2:25.2 | 800m | 3:01.5 | 59 | 501 | 26 | 108 |
| 2:25.5 | 1,200m | 3:01.8 | 58 | 500 | 25 | 112 |
| 2:32.7 | 1,600m | 3:10.8 | 50 | 473 | 24 | 111 |
| 1:50.1 | 1,907m | 2:59.3 | 61 | 508 | 25 | 117 |
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Workout Graph
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