Laurie Starr 1907m row
1,907
Meters
11:45.0
Time
3:04.8
Pace
95
Calories
110
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 125 |
July 29, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:45.0 | 1,907 | 3:04.8 | 55 | 485 | 95 | 24 | 110 |
| 2:31.6 | 400 | 3:09.5 | 51 | 474 | 20 | 25 | 105 |
| 2:25.2 | 800 | 3:01.5 | 59 | 495 | 20 | 26 | 108 |
| 2:25.5 | 1,200 | 3:01.8 | 58 | 494 | 20 | 25 | 112 |
| 2:32.7 | 1,600 | 3:10.8 | 50 | 471 | 20 | 24 | 111 |
| 1:50.1 | 1,907 | 2:59.3 | 61 | 490 | 15 | 25 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.