Laurie Starr 134m row
134m
Meters
1:15.1
Time
4:40.2
Pace
6
Calories
103
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 41 |
| Stroke Count | 52 |
| Drag Factor | 116 |
August 01, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.1 | 134m | 4:40.2 | 16 | 354 | 41 | 103 |
| 0:58.3 | 100m | 4:51.5 | 14 | 348 | 40 | 105 |
| 0:16.8 | 134m | 4:07.0 | 23 | 379 | 46 | 101 |
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Workout Graph
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