Laurie Starr 1000m row
1,000m
Meters
5:52.3
Time
2:56.1
Pace
50
Calories
115
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 126 |
August 05, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.3 | 1,000m | 2:56.1 | 64 | 520 | 23 | 115 |
| 1:13.0 | 200m | 3:02.5 | 58 | 498 | 24 | 103 |
| 1:09.1 | 400m | 2:52.7 | 68 | 533 | 23 | 115 |
| 1:09.1 | 600m | 2:52.7 | 68 | 533 | 25 | 119 |
| 1:10.3 | 800m | 2:55.7 | 64 | 521 | 25 | 119 |
| 1:10.7 | 1,000m | 2:56.7 | 63 | 518 | 22 | 121 |
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Workout Graph
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