Laurie Starr 2000m row
2,000m
Meters
11:55.4
Time
2:58.8
Pace
100
Calories
117
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 125 |
August 08, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.4 | 2,000m | 2:58.8 | 61 | 510 | 24 | 117 |
| 2:30.9 | 400m | 3:08.6 | 52 | 479 | 25 | 110 |
| 2:30.5 | 800m | 3:08.1 | 53 | 480 | 25 | 109 |
| 2:19.0 | 1,200m | 2:53.7 | 67 | 529 | 25 | 119 |
| 2:17.4 | 1,600m | 2:51.7 | 69 | 537 | 24 | 123 |
| 2:17.6 | 2,000m | 2:52.0 | 69 | 536 | 24 | 125 |
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Workout Graph
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