Laurie Starr 1000m row
1,000m
Meters
6:01.9
Time
3:00.9
Pace
50
Calories
119
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 126 |
August 08, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.9 | 1,000m | 3:00.9 | 59 | 503 | 24 | 119 |
| 1:13.5 | 200m | 3:03.7 | 56 | 494 | 25 | 107 |
| 1:11.5 | 400m | 2:58.7 | 61 | 510 | 24 | 119 |
| 1:12.7 | 600m | 3:01.7 | 58 | 500 | 25 | 121 |
| 1:12.1 | 800m | 3:00.2 | 60 | 505 | 25 | 124 |
| 1:12.1 | 1,000m | 3:00.2 | 60 | 505 | 23 | 125 |
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Workout Graph
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