Laurie Starr 12:11 row
2,009m
Meters
12:11.6
Time
3:02.0
Pace
100
Calories
129
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Stroke Count | 313 |
| Drag Factor | 127 |
August 12, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.6 | 2,009m | 3:02.0 | 58 | 499 | 25 | 129 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 26 | 122 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 26 | 131 |
| 12:11.6 | 366m | 2:59.7 | 60 | 507 | 24 | 135 |
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