Laurie Starr 11:26 row
1,826m
Meters
11:26.6
Time
3:08.0
Pace
91
Calories
117
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
| Stroke Count | 292 |
| Drag Factor | 125 |
August 13, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.6 | 1,826m | 3:08.0 | 53 | 481 | 25 | 117 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 26 | 112 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 25 | 118 |
| 11:26.6 | 242m | 2:58.9 | 61 | 510 | 24 | 122 |
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