Laurie Starr 154m row
154m
Meters
1:10.2
Time
3:47.9
Pace
7
Calories
114
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 33 |
| Stroke Count | 39 |
| Drag Factor | 118 |
August 13, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.2 | 154m | 3:47.9 | 30 | 401 | 33 | 114 |
| 0:46.6 | 100m | 3:53.0 | 28 | 395 | 41 | 114 |
| 0:23.6 | 154m | 3:38.5 | 34 | 415 | 18 | 114 |
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Workout Graph
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