Laurie Starr 1200m row
1,200m
Meters
7:06.2
Time
2:57.5
Pace
60
Calories
106
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 187 |
| Drag Factor | 127 |
August 14, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.2 | 1,200m | 2:57.5 | 62 | 515 | 26 | 106 |
| 1:47.5 | 300m | 2:59.1 | 61 | 509 | 27 | 104 |
| 1:45.4 | 600m | 2:55.6 | 65 | 522 | 26 | 108 |
| 1:45.5 | 900m | 2:55.8 | 64 | 521 | 27 | 107 |
| 1:47.8 | 1,200m | 2:59.6 | 60 | 507 | 26 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.