Laurie Starr 1000m row
1,000m
Meters
5:42.8
Time
2:51.4
Pace
50
Calories
110
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 127 |
August 14, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.8 | 1,000m | 2:51.4 | 70 | 539 | 23 | 110 |
| 1:11.5 | 200m | 2:58.7 | 61 | 510 | 23 | 99 |
| 1:07.6 | 400m | 2:49.0 | 73 | 549 | 23 | 111 |
| 1:07.7 | 600m | 2:49.2 | 72 | 548 | 23 | 112 |
| 1:07.6 | 800m | 2:49.0 | 73 | 549 | 24 | 115 |
| 1:08.5 | 1,000m | 2:51.2 | 70 | 539 | 23 | 113 |
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Workout Graph
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