Laurie Starr 800m row
800m
Meters
4:39.3
Time
2:54.5
Pace
40
Calories
114
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 126 |
August 14, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.3 | 800m | 2:54.5 | 66 | 526 | 24 | 114 |
| 1:12.4 | 200m | 3:01.0 | 59 | 503 | 25 | 106 |
| 1:08.3 | 400m | 2:50.7 | 70 | 541 | 24 | 114 |
| 1:10.0 | 600m | 2:55.0 | 65 | 524 | 23 | 117 |
| 1:08.6 | 800m | 2:51.5 | 69 | 538 | 24 | 120 |
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Workout Graph
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