Laurie Starr 600m row
600m
Meters
3:23.6
Time
2:49.6
Pace
30
Calories
120
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 86 |
| Drag Factor | 126 |
August 14, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.6 | 600m | 2:49.6 | 72 | 546 | 25 | 120 |
| 1:09.3 | 200m | 2:53.2 | 67 | 531 | 28 | 112 |
| 1:07.1 | 400m | 2:47.7 | 74 | 555 | 26 | 122 |
| 1:07.3 | 600m | 2:48.2 | 73 | 552 | 22 | 126 |
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Workout Graph
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