Laurie Starr 2400m row
2,400m
Meters
14:23.2
Time
2:59.8
Pace
120
Calories
120
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 355 |
| Drag Factor | 125 |
August 15, 2024 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.2 | 2,400m | 2:59.8 | 60 | 507 | 24 | 120 |
| 3:04.9 | 500m | 3:04.9 | 55 | 490 | 26 | 113 |
| 3:00.6 | 1,000m | 3:00.6 | 59 | 504 | 25 | 119 |
| 3:00.9 | 1,500m | 3:00.9 | 59 | 503 | 25 | 120 |
| 2:56.4 | 2,000m | 2:56.4 | 64 | 519 | 24 | 124 |
| 2:20.4 | 2,400m | 2:55.5 | 65 | 522 | 24 | 127 |
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Workout Graph
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