Laurie Starr 6:07 row
1,002m
Meters
6:07.4
Time
3:03.3
Pace
50
Calories
120
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 126 |
August 15, 2024 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.4 | 1,002m | 3:03.3 | 57 | 495 | 24 | 120 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 25 | 117 |
| 6:07.4 | 189m | 2:58.3 | 62 | 512 | 23 | 124 |
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