Laurie Starr 13:46 row
2,061m
Meters
13:46.4
Time
3:20.4
Pace
103
Calories
99
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 23 |
| Stroke Count | 322 |
| Drag Factor | 120 |
August 16, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.4 | 2,061m | 3:20.4 | 43 | 449 | 23 | 99 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 25 | 107 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 23 | 103 |
| 13:46.4 | 445m | 4:14.3 | 21 | 373 | 21 | 89 |
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