Laurie Starr 6:09 row
1,012m
Meters
6:09.2
Time
3:02.4
Pace
50
Calories
119
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 154 |
| Drag Factor | 126 |
August 16, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.2 | 1,012m | 3:02.4 | 58 | 498 | 24 | 119 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 25 | 119 |
| 6:09.2 | 195m | 2:57.4 | 63 | 515 | 24 | 120 |
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