Laurie Starr 1000m row
1,000m
Meters
5:52.4
Time
2:56.2
Pace
50
Calories
125
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 127 |
August 21, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.4 | 1,000m | 2:56.2 | 64 | 520 | 25 | 125 |
| 1:12.7 | 200m | 3:01.7 | 58 | 500 | 26 | 116 |
| 1:11.1 | 400m | 2:57.7 | 62 | 514 | 26 | 124 |
| 1:10.4 | 600m | 2:56.0 | 64 | 520 | 26 | 125 |
| 1:10.9 | 800m | 2:57.2 | 63 | 516 | 25 | 127 |
| 1:07.3 | 1,000m | 2:48.2 | 73 | 552 | 25 | 133 |
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Workout Graph
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