Laurie Starr 1000m row
1,000m
Meters
5:39.1
Time
2:49.5
Pace
50
Calories
120
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 145 |
| Drag Factor | 128 |
August 21, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.1 | 1,000m | 2:49.5 | 72 | 547 | 25 | 120 |
| 1:07.2 | 200m | 2:48.0 | 74 | 554 | 25 | 112 |
| 1:07.4 | 400m | 2:48.5 | 73 | 551 | 27 | 120 |
| 1:08.2 | 600m | 2:50.5 | 71 | 543 | 26 | 123 |
| 1:08.9 | 800m | 2:52.2 | 68 | 535 | 26 | 123 |
| 1:07.3 | 1,000m | 2:48.2 | 73 | 552 | 24 | 126 |
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Workout Graph
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