Laurie Starr 1000m row
1,000m
Meters
5:51.0
Time
2:55.5
Pace
50
Calories
120
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 127 |
August 21, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.0 | 1,000m | 2:55.5 | 65 | 522 | 26 | 120 |
| 1:09.7 | 200m | 2:54.2 | 66 | 527 | 27 | 113 |
| 1:11.5 | 400m | 2:58.7 | 61 | 510 | 28 | 118 |
| 1:12.1 | 600m | 3:00.2 | 60 | 505 | 27 | 119 |
| 1:09.4 | 800m | 2:53.5 | 67 | 530 | 27 | 124 |
| 1:08.4 | 1,000m | 2:51.0 | 70 | 540 | 25 | 129 |
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Workout Graph
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