Laurie Starr 1000m row
1,000m
Meters
5:31.5
Time
2:45.7
Pace
50
Calories
117
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 146 |
| Drag Factor | 126 |
August 27, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.5 | 1,000m | 2:45.7 | 77 | 564 | 26 | 117 |
| 1:07.2 | 200m | 2:48.0 | 74 | 554 | 26 | 109 |
| 1:06.1 | 400m | 2:45.2 | 78 | 566 | 27 | 114 |
| 1:06.7 | 600m | 2:46.7 | 75 | 559 | 26 | 117 |
| 1:06.3 | 800m | 2:45.7 | 77 | 564 | 26 | 123 |
| 1:05.2 | 1,000m | 2:43.0 | 81 | 578 | 27 | 125 |
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Workout Graph
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